How To Take Care Of Hairs
How To Take Care Of Your Hair
Maintaining your hair is relatively easy once you know how to care for it. Hair is made of protein, so keeping a healthy diet and practicing good hygiene are essential parts of
maintaining luscious locks. If you want beautiful hair, start by washing and conditioning it properly. Then, learn the healthy ways to dry and style your hair. Finally, make healthy
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lifestyle changes to support healthy hair.
Part
1
Washing Your Hair
Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo
your hair at most every other day or only twice a week.
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Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up.[1] Parabens are preservatives that cause irritation and eye
problems after prolonged use[2]. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers.
Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for your hair type. Typical types include (but are not limited to):
Curly or Afro-textured hair probably wants frizz-minimizing or softening shampoo that is creamy and has natural oils in it.
Straight or oily hair probably wants a gentle shampoo designed for daily washing.
Coloured or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.
Dry hair probably needs shampoos with glycerin and collagen to help restore some moisture into the hair.
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Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of
healthy hair, use conditioners that come with balanced ingredients.
Rinse your hair with apple cider vinegar once a month. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part apple cider vinegar
vinegar to 3 parts warm water, then rinse and wash your hair as normal.
Vinegar has a strong smell, but it will go away after you shampoo your hair.
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Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or
dyed hair probably needs a little more love than natural hair.
Deep condition once a week. If you have afro-textured hair, use deep conditioner every time you wash your hair. Use a store-bought hair care product, or venture out on your
own and try a homemade solution. Deep conditioning is very good for your hair. It keeps hair soft, healthy and moisturized. Wash it off your hair after 15-30 minutes.
Condition your hair properly based on hair type:
For fine hair: If you have very limp hair, try a botanical oil treatment before you shampoo. Use lavender or tea tree oil, for example, and work it under your cuticles before
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shampooing. Wash shampoo away and apply conditioner from the mid-shaft down to the end. Leave in for a minute before washing.
For medium to thick hair, use a moisturizer with natural hydrators. Keep your conditioner light. Apply conditioner all over your head and let stay for 2-3 minutes. If your hair is
afro-textured, you can keep it on for about 10-15 minutes before washing it off, or you can leave it in.
Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in
for four hours prior to showering out. Repeat twice a week.
Maintaining your hair is relatively easy once you know how to care for it. Hair is made of protein, so keeping a healthy diet and practicing good hygiene are essential parts of
maintaining luscious locks. If you want beautiful hair, start by washing and conditioning it properly. Then, learn the healthy ways to dry and style your hair. Finally, make healthy
how to stop love handlesin 3 days
lifestyle changes to support healthy hair.
Part
1
Washing Your Hair
Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo
your hair at most every other day or only twice a week.
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Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up.[1] Parabens are preservatives that cause irritation and eye
problems after prolonged use[2]. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers.
Choose a shampoo that suits your hair type. Don't just go for any old shampoo; go for the shampoo that works for your hair type. Typical types include (but are not limited to):
Curly or Afro-textured hair probably wants frizz-minimizing or softening shampoo that is creamy and has natural oils in it.
Straight or oily hair probably wants a gentle shampoo designed for daily washing.
Coloured or treated hair probably needs a shampoo that's fortified with extracts or amino acids, because treating your hair is essentially damaging it.
Dry hair probably needs shampoos with glycerin and collagen to help restore some moisture into the hair.
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Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of
healthy hair, use conditioners that come with balanced ingredients.
Rinse your hair with apple cider vinegar once a month. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part apple cider vinegar
vinegar to 3 parts warm water, then rinse and wash your hair as normal.
Vinegar has a strong smell, but it will go away after you shampoo your hair.
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Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or
dyed hair probably needs a little more love than natural hair.
Deep condition once a week. If you have afro-textured hair, use deep conditioner every time you wash your hair. Use a store-bought hair care product, or venture out on your
own and try a homemade solution. Deep conditioning is very good for your hair. It keeps hair soft, healthy and moisturized. Wash it off your hair after 15-30 minutes.
Condition your hair properly based on hair type:
For fine hair: If you have very limp hair, try a botanical oil treatment before you shampoo. Use lavender or tea tree oil, for example, and work it under your cuticles before
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shampooing. Wash shampoo away and apply conditioner from the mid-shaft down to the end. Leave in for a minute before washing.
For medium to thick hair, use a moisturizer with natural hydrators. Keep your conditioner light. Apply conditioner all over your head and let stay for 2-3 minutes. If your hair is
afro-textured, you can keep it on for about 10-15 minutes before washing it off, or you can leave it in.
Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in
for four hours prior to showering out. Repeat twice a week.
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